Class Schedule

<< Schedule for Fri Nov 16, 2018 - Thu Nov 22, 2018 >>




Fri Nov 16, 2018
Class
Instructor
5:30 am - 6:15 am Kettlebells & TRX
6:00 am - 7:00 am Kettlebells, TRX, Gliders, & SPRI Ball
8:45 am - 9:45 am Power Circuit and Kettlebells
8:45 am - 9:30 am Kettlebell, TRX, & Barre
10:00 am - 10:45 am Kettlebells & TRX
12:00 pm - 12:45 pm Bells & Barre
5:30 pm - 6:15 pm Kettlebells & TRX

Sat Nov 17, 2018
Class
Instructor
8:15 am - 9:00 am TRX & Body Sculpt
9:15 am - 10:00 am Kettlebells & TRX
10:15 am - 11:00 am Kettlebell, TRX & Bodyweight Circuit Class

Sun Nov 18, 2018
Class
Instructor
9:30 am - 10:15 am Tabata with Kettlebells & TRX

Mon Nov 19, 2018
Class
Instructor
5:30 am - 6:15 am Kettlebells & TRX
6:00 am - 7:00 am Kettlebells, TRX, Gliders, & SPRI Ball
8:45 am - 9:45 am Kettlebell, TRX & Barre
8:45 am - 9:30 am Kettlebells & More
10:00 am - 10:45 am Kettlebells & TRX
12:00 pm - 12:45 pm Bells & Barre
4:30 pm - 5:15 pm TRX, Bodyweight & Barre
5:30 pm - 6:15 pm Kettlebells & TRX
6:30 pm - 7:30 pm Yoga & Restoration

Tue Nov 20, 2018
Class
Instructor
5:30 am - 6:15 am Tabata with Kettlebells & TRX
8:45 am - 10:00 am Kettlebell, TRX & Barre
8:45 am - 9:30 am Kettlebell, TRX & Bodyweight Circuit Class
10:15 am - 11:00 am Kettlebells & TRX
12:00 pm - 1:00 pm Yoga Flow
4:00 pm - 5:00 pm Kettlebell, TRX & Barre
4:30 pm - 5:15 pm Kettlebells & TRX
5:30 pm - 6:15 pm Kettlebells, TRX & Resistance Bands

Wed Nov 21, 2018
Class
Instructor
5:30 am - 6:15 am Kettlebells & TRX
8:45 am - 9:30 am Kettlebells & More
8:45 am - 9:45 am Kettlebell, TRX & Barre
10:00 am - 10:45 am Kettlebells & TRX
12:00 pm - 12:45 pm Kettlebell, TRX, & Barre
4:30 pm - 5:15 pm TRX, Bodyweight & Barre
5:30 pm - 6:15 pm Kettlebells & TRX
6:30 pm - 7:30 pm Gentle Yoga

Thu Nov 22, 2018
Class
Instructor
8:00 am - 8:45 am Kettlebells & TRX
9:00 am - 9:45 am Kettlebells & TRX