Sarah V.

Sarah Viramontes believes that “fitness” is about feeling great physically, mentally, and spiritually, and not about reaching a certain number on a scale. Her own fitness journey began with competitive swimming and water polo in high school and then college, where she learned dedication and the value of consistent training. She continued to apply those traits in her ongoing pursuit of fitness by regularly training and teaching at FitnessSocial, and by obtaining certification in Kettlebell and advanced training in TRX.
As an instructor, Sarah uses her knowledge and creativity to motivate, inspire, and empower each person she trains in the invigorating, stimulating, and fun environment at FitnessSocial. She knows that each person’s body is unique and can modify exercises as necessary for individual needs. She wants to help you improve your fitness and find greater enjoyment of life with your friends and loved ones.

Renewed vitality and strength awaits you!

Sarah V. instructs the following:
  • Kettlebells & TRX
  • Takes the best of both TRX & Kettlebells and Combine them into a Fun Cardio, Weight Training and Muscle Strengthening 45 minute class.  A client favorite!

  • Kettlebells & TRX
  • High energy class using Kettlebells & TRX to increase strength, while incorporating high cardio intervals. All fitness levels welcome!

  • Kettlebells, TRX & Resistance Bands

  • Kettlebells, TRX, Gliders, & SPRI Ball
  • <div>Combining the best of TRX &amp; Kettlebells and adding in movements with the Gliders and SPRI Ball to further enhance the lengthening and leaning of muscles. One hour class.</div>