Kettlebells & TRX

This class is taught by:

Robyn S.

My love of movement began at the age of seven when I started dancing. I studied Tap, Ballet, and Luigi style Jazz all through my childhood. In 1991, at the age of eighteen I began teaching. I taught in Fresno for my wonderful teacher and mentor Terry Clark for seven years. In 1993, Terry opened a second studio in Clovis which I managed with a colleague and taught classes until 1998. At the Dance Centre I taught Tap, Ballet, and Jazz to children as young as three and as old as sixty eight. Combining my love and dance movement with my love of children made all my years of teaching a wonderful and fulfilling experience. From 1995-1998, I also taught for Fresno Unified School District at Balderas Elementary School. They were fortunate to have a humanities program where all the classes rotated through art, music, story-telling and dance. At Balderas I was able to design classes that involved motor skill and movement pattern games and songs as well as cultural dance. This was a wonderful opportunity and challenge teaching in such a different environment from a studio setting, with so many different personalities, ages and backgrounds to interact with.

In 1998 I moved to San Francisco where I lived until 2002. While there, I taught for Lisa Brown at the Sunset Academy of Dance in San Francisco as well as for Cece Bechelli at Happy Feet Dancing School in Mill Valley, Ca. I was fortunate to meet and work with both of these talented ladies and share my love of dance with their students as well. There are so many ways to live healthy and enjoy the benefits of exercise and it was great to share my skills and experience with other talented people while of course learning from them as well.

In 2002, I moved to Seattle for a year where I worked in a day care center and was able to care for children who were younger than I had previously worked with. Working with the one to three year old children was a delightful surprise and my love of children grew.

When I returned to Fresno I began study in child development and taught part time. I soon became a full time mother and continued to teach part time until the birth of my second daughter in 2007. In 2010, I was introduced to kettlebells and interval training with a crossfit style. In 2011, I was introduced to Dina Juve, who is the only women Russian Kettlebell Certified (RKC) instructor in the Fresno area. With her I began study of RKC style kettlebell training and was introduced to the TRX suspension training system I fell in love and was thrilled to learn a new form of movement that I enjoyed so much. I was even more thrilled when I experienced such fantastic results and was able to return to my pre-baby weight and strength. I continued to increase the frequency of my workouts because I enjoyed every single one. In March 2013, I earned a certification in TRX Suspension Training and in November 2013 I received my Kettlebell Movement Code Certification with Kenneth Jay & The Kettlebell Institute.  I  continue to love this journey of movement learning and feel fortunate to be able to share my love of movement with others!

Sarah V.

Sarah Strebel has been improving her health and physique at FitnessSocial for the past two years and has decided to turn her passion into an opportunity to help others achieve their goals. By day Sarah works in sales and marketing at the local leader in event rentals, Expo Party Rentals. Growing up Sarah was very athletic participating throughout high school and college in swimming and water polo. She is used to high cardiovascular activity which is what initially drew her to the kettlebells. She started her fitness journey simply to find balance, clarity and renew vitality in her life. Through following Dina Juve's nutrition and training on a daily basis she found just what she needed to achieve her goals.

She has two years of training by HKC and StrongFirst certified instructor Aaron Hunter. She recently achieved her Kettlebell certification and has been trained to work with TRX as well. She strongly believes that “being fit” isn’t about a number on the scale; it’s about how you feel physically, mentally, and emotionally. She knows that your body is unique and desires to help you find the best version of you- vitality is the goal. Sarah believes that her purpose is to give her compassion, knowledge, and creativity to motivate, inspire, and empower those she meets and trains. Sarah has made a conscience decision in her own life to be fit and active and wants to share her results, training, and knowledge with others. She believes that you need to love yourself enough to invest in your health now and she can’t wait to sweat, tone, and build endurance with you in an invigorating, stimulating, and fun environment. She is looking forward to seeing you in her classes where you can look forward to laughing, being social, and having fun!

Kristen V.

Kristen enjoys living a healthy lifestyle and working out is part of her daily routine. It was difficult for her to find the time to manage her workouts and career in the health industry. Kristen was introduced to Kettlebells through Dina Juve and immediately became hooked on this workout. Kettlebells have given her the solution to balancing her busy career and passion for working out. Kristen was able to achieve better and quicker results in a shorter time through Kettlebells. Kristen became a certified Kettlebells Instructor with the Kettlebell Institute in the spring of 2012 and now teaches classes at FitnessSocial Studio. She is excited to help others achieve their goals and quick results through Kettlebells and TRX.

Ludmila W.

Ludmila Woodruff moved to Fresno from Antwerp, Belgium with her husband and three-year-old son in August 2014. Ludmila graduated with a MA in translation in English, Dutch and Polish in Antwerp in 2007. When she was younger she was always involved in sports and especially enjoyed swimming, becoming a lifeguard at the age of 17. When she moved from her homeland of Poland to Belgium at the age of 19, the intensity of a new culture, work, and University studies together all pushed sports activities off of her priority list. After her second son’s birth in June of 2016 she felt physically and emotionally exhausted. Ludmila realized it was time to prioritize her mental and physical health again, for both herself and her family. She signed up at FitnessSocial in September 2016 and worked hard and consistently to regain her energy and loose the weight that was making her feel so tired. She loved the workouts and the community of FitnessSocial. A few months later she committed to work with Dina Juve on weight loss, stress management, and to prepare for the Cardio Code Certification with Dr. Kenneth Jay. Ludmila attended the Kettlebell and Mobility training in LA in May 2017 where she received her certification. When a teaching opening arose at FitnessSocial, Ludmila was excited about the opportunity to help others and share her love for the movement, self-care, self-love and health that comes from physical activity in a supportive community. Ludmila is very enthusiastic about her results and how the whole process has helped her lose weight (25lbs), find a new passion, have more energy, and rediscover herself again. Ludmila teaches Kettlebell classes and incorporates TRX, Pilates, Barre and much more to keep her workouts engaging and effective. Her mantra is ‘commit, show up, smile and do what you can with what you can today, and the rest will fall into its place.

Amanda N.

Amanda has always been moving, starting with dance as a child, volleyball in high school and then as dance major at Oklahoma City University. Her second year in college, she changed her major to psychology. After this change, she no longer danced hours a day, and something needed to fill the void. She began working at a local gym and found her next love…teaching fitness classes. She was first certified with the American Council on Exercise (ACE) in 1993 and taught all kinds of classes and formats. She trained in Las Vegas with semi-pro boxers and was later certified in KickFit Kickboxing in Florida by a female Muay Thai world champion. She taught every day after school – it was the yin and yang she needed to get mentally and physically though graduate school. She even competed in the National Fitness America competition. She completed her master’s degree at University of Nevada, Reno and her Ph.D. in psychology at Florida State (Go Seminoles!). Amanda began work in her field of behavioral psychology but always adored her after work fitness classes. She had the good fortune of being introduced to yoga in Sacramento in 2001. She trained for two years with YogaFit and became a level 4 instructor. Amanda then moved back to Reno where she opened a studio that offered dance, fitness, kickboxing and yoga. After her second child was born, a change was in the air and Amanda moved to Fresno to accept a position as a professor in the psychology department at Fresno State. While in Fresno, she taught at GB3, Shapemakers, and Gold’s Gym.

Two year ago, Amanda left Fresno State to open her own autism treatment center called the California Autism Center, where she serves as CEO. It was a big change, and after two kids and career, she needed a kick start to her tired fitness routine. Finding FitnessSocial was a breath of fresh air! Dina’s story was the inspiration she was seeking and the atmosphere and philosophy that she and Melissa have created captured Amanda’s attention and enthusiasm! She enjoyed taking classes and learning from fabulous instructors here at FitnessSocial for two years and thought, “If only one day I could teach here!” And then that day came! Amanda has trained with HCK and Strong First certified instructor Aaron Hunter and will continue with two more certifications in Dragon Door Kettelbells and TRX suspension training. She is so excited to be a part of the FitnessSocial team and hopes to pay forward the inspiration, challenge and beauty that she has found at this wonderful place!

Upcoming classes:

  • Tue Jun 19 10:15 am - 11:00 am with Robyn S.
  • Wed Jun 20 10:00 am - 10:45 am with Robyn S.
  • Wed Jun 20 4:30 pm - 5:15 pm with Stephen Quick
  • Wed Jun 20 5:30 pm - 6:15 pm with Sarah V.
  • Thu Jun 21 10:15 am - 11:00 am with Robyn S.
  • Fri Jun 22 5:30 am - 6:15 am with Kristen V.
  • Fri Jun 22 10:00 am - 10:45 am with Robyn S.
  • Fri Jun 22 12:00 pm - 12:45 pm with Robyn S.
  • Fri Jun 22 4:30 pm - 5:15 pm with Sarah V.
  • Sun Jun 24 9:30 am - 10:15 am with Ludmila W.
  • Mon Jun 25 5:30 am - 6:15 am with Kristen V.
  • Mon Jun 25 10:00 am - 10:45 am with Robyn S.
  • Mon Jun 25 4:30 pm - 5:15 pm with Amanda N.
  • Mon Jun 25 5:30 pm - 6:15 pm with Sarah V.
  • Tue Jun 26 10:15 am - 11:00 am with Robyn S.
  • Wed Jun 27 5:30 am - 6:15 am with Kristen V.
  • Wed Jun 27 10:00 am - 10:45 am with Robyn S.