TRX & Body Sculpt


This class is taught by:
Using only TRX and your bodyweight, this class is designed to give you a total body workout to help create long, lean muscles and provide flexibility and mobility.

Upcoming classes:

  • Sat Dec 15 8:15 am - 9:00 am with Lisa K.
  • Sat Dec 22 8:15 am - 9:00 am with Lisa K.
  • Sat Dec 29 8:15 am - 9:00 am with Lisa K.
  • Sat Jan 05 8:15 am - 9:00 am with Lisa K.
  • Sat Jan 12 8:15 am - 9:00 am with Lisa K.
  • Sat Jan 19 8:15 am - 9:00 am with Lisa K.
  • Sat Jan 26 8:15 am - 9:00 am with Lisa K.
  • Sat Feb 02 8:15 am - 9:00 am with Lisa K.
  • Sat Feb 09 8:15 am - 9:00 am with Lisa K.
  • Sat Feb 16 8:15 am - 9:00 am with Lisa K.
  • Sat Feb 23 8:15 am - 9:00 am with Lisa K.