Class Schedule

<< Schedule for Wed Nov 22, 2017 - Tue Nov 28, 2017 >>




Wed Nov 22, 2017
Class
Instructor
5:30 am - 6:15 am Kettlebells & TRX
6:00 am - 7:00 am Kettlebells, TRX, Gliders & Barre
8:45 am - 9:45 am Kettlebell, TRX & Barre
8:45 am - 9:30 am HIIT with Kettlebells & TRX
10:00 am - 10:45 am TRX & Bodyweight Blast with Kettlebell Option
12:00 pm - 12:45 pm Kettlebells, TRX, & Barre
4:30 pm - 5:15 pm Core Conditioning
5:30 pm - 6:15 pm Kettlebells & TRX
6:30 pm - 7:15 pm Kettlebell, TRX & Bodyweight Circuit Class

Thu Nov 23, 2017
Class
Instructor
8:00 am - 8:45 am Kettlebells & TRX
9:00 am - 9:45 am Kettlebells & TRX

Fri Nov 24, 2017
Class
Instructor
9:00 am - 9:45 am Kettlebells & TRX
10:00 am - 10:45 am Kettlebells & TRX

Sat Nov 25, 2017
Class
Instructor
8:15 am - 9:00 am HIIT with Kettlebells & TRX
9:15 am - 10:00 am Kettlebells & TRX
10:15 am - 11:00 am Kettlebell, TRX & Bodyweight Circuit Class

Sun Nov 26, 2017
Class
Instructor
9:30 am - 10:15 am Kettlebells & TRX
10:30 am - 11:15 am HIIT with Kettlebells & TRX

Mon Nov 27, 2017
Class
Instructor
5:30 am - 6:15 am Kettlebells & TRX
6:00 am - 7:00 am Kettlebells, TRX, Gliders, & SPRI Ball
6:30 am - 7:15 am Bells & Power Yoga
8:45 am - 9:30 am HIIT with Kettlebells & TRX
8:45 am - 9:45 am Kettlebell, TRX & Barre
10:00 am - 10:45 am TRX & Bodyweight Blast with Kettlebell Option
11:00 am - 11:45 am Barre Cardio
12:00 pm - 12:45 pm Kettlebells, TRX, & Barre
4:30 pm - 5:15 pm Core Conditioning
5:30 pm - 6:15 pm Kettlebells & TRX
6:30 pm - 7:15 pm Kettlebell, TRX & Bodyweight Circuit Class

Tue Nov 28, 2017
Class
Instructor
5:30 am - 6:00 am HIIT in 30 with Kettlebells & TRX
6:00 am - 6:45 am HIIT with Kettlebells & TRX
8:45 am - 10:00 am Kettlebell, TRX, & Barre (Closed)
8:45 am - 9:30 am Kettlebells & More
10:15 am - 11:00 am Kettlebells & TRX
12:00 pm - 1:00 pm Yoga Flow
1:15 pm - 2:00 pm Kettlebells & TRX
4:15 pm - 5:15 pm Kettlebell, TRX & Barre
4:30 pm - 5:15 pm Kettlebells, Strength & More
5:30 pm - 6:15 pm Kettlebells, TRX, & Barre
6:30 pm - 7:15 pm TRX & Yoga