Like many fitness professionals, Katie found her passion for fitness through the world of athletics. While playing college basketball at Humboldt State University (HSU), she participated in a strength and conditioning program that elevated her game to new heights. She received her BS and MS degree's from HSU and has worked in fitness for 8 years. Katie has worked in many areas of the fitness industry, including: collegiate athletics, corporate wellness, and personal training. Through all of her experiences, the one training modality she can't live without is the kettlebell. No matter the clients current knowledge, skills, or ability, the kettlebell is the one tool that can be used to achieve any training goal. Katie is certified through the NSCA(CSCS), ACSM, (CEP), USAW, and is a Precision Nutrition Level 1 Coach (Pn1). She enjoys spending time with her friends and family, and supporting her husband, Bobby, at Fresno State Football games.
Katie Wilder-Thomas instructs the following:
HIIT with Kettlebells & TRX
High Interval Intensity Training - get your heart pumping in this fun, timed interval workout!
HIIT in 30 with Kettlebells & TRX
Get your full body workout in, in this quick and effective 30 minute High Intensity Interval Training Group Class!
Kettlebells, Strength & More
High energy class using kettlebells and bodyweight to increase strength, while incorporating high cardio intervals. All fitness levels welcome!
Kettlebells, TRX, & Barre
Combining the best of Kettlebells, TRX, and Barre to increase cardiovascular endurance, strength training and cardio.